The Best Mattress Sets for Hot Sleepers

Do you find yourself tossing and turning every night, unable to get comfortable in your bed? Does the majority of your discomfort come from feeling hot, sweaty, or overheated? Believe it or not, you are not alone. A large number of people are “hot sleepers,” which means that their body temperature rises as they lie in bed each night. Sometimes it is the type of bedding or sleepwear that they use that can contribute to this issue, while other times it is their choice of mattress. If you find it difficult to keep cool each night, allow us to make some recommendations. Read on to learn more about the best mattress sets for people who sleep hot.

Innerspring Mattress Sets

Innerspring mattresses have been in homes since the late 1800s, and one of the reasons these mattresses remain popular to this day is that they maintain a cool, comfortable sleep surface. Innerspring mattress sets are often more breathable than their memory foam counterparts, as the space between their interior coils promotes consistent airflow. If keeping cool is a very significant concern for you, then you may even want to choose a firm innerspring mattress over a soft one. When you sleep on a soft innerspring mattress, your body will sink into the upholstery and restrict the flow of air around you. On a firm innerspring mattress; however, your body will lie on top of the mattress, which will allow the air to flow more freely and keep you cool all night long.  

Gel Foam Mattress Sets

While some foam mattresses are known to sleep hotter than innerspring mattresses, gel foam mattresses are the exception. While these mattresses are made from the same body-contouring viscoelastic foam found in traditional memory foam mattresses, they feature the addition of gel beads mixed throughout. These gel beads have a cooling effect that draws heat away from the body. The innovative engineering of a gel foam mattress set will regulate your temperature while you sleep, helping you to stay cool and sleep comfortably.

If you are ready to improve your sleep space, we encourage you to stop by Mattress & More today. We offer mattresses from top name brands, including Sealy, Stearns & Foster, Tempur-Pedic, and more! Whether you are a hot sleeper, a cool sleeper, or somewhere in between, we can help you find the mattress set that is the right fit for you. You can visit us in New Albany, IN, or at any one of our 15 Kentuckiana mattress stores.

3 Common Mattress Myths Debunked

Buying a new mattress can sometimes be an intimidating or confusing process. On TV and across the internet, there are countless outlets offering mattress information that is outdated and sometimes even downright inaccurate. Before shopping for a new mattress, it pays to educate yourself on some of the most common mattress myths that are often passed around as fact. The more you know about the mattress industry, the easier it will be for you to make an informed decision that will leave you satisfied.

Myth: Your Mattress Needs to be Flipped Every Few Months

If you have ever flipped a mattress, you know that it is no easy feat. Mattresses are large and heavy, making it nearly impossible to flip one alone. That is why it should come as a great relief to know that flipping your mattress is on its way to becoming a thing of the past. While some older mattress models may still need to be flipped, the majority of mattresses made today are one-sided, which means that there is no flipping required. With a one-sided mattress, all you need to do is rotate your mattress every few months to distribute pressure evenly and reduce body impressions. 

Myth: You Must Replace Your Mattress Every 8 Years

While it is true that no mattress lasts forever, it is possible for your mattress to last 10, 12, or maybe even 15 years if treated with the proper care. Basically, the better you treat your mattress, the longer its lifespan will be. To keep your mattress in tip-top shape, make sure to clean and rotate your mattress regularly. Using a mattress cover will also help lengthen its lifespan. How do you know when your mattress is finally on its last leg? When your mattress causes you pain or begins to show deep body indentations, then it is time to start shopping for a new one.

Myth: Every Mattress Requires a Box Spring

Another outdated piece of advice is that every mattress needs a box spring. While it is true that every mattress should have a foundation of some sort, mattress technology has evolved over the years, resulting in a variety of options beyond the standard box spring. If you would like to skip the box spring, considering purchasing a platform bed or an adjustable bed, both of which will provide your mattress with sufficient support in one convenient furniture piece.  

Once you know the true story behind these common mattress myths, you are ready to start shopping! Come to Mattress & More today, where you will find an extensive selection of brand name mattresses at prices unmatched by any other business in the area. You can visit us in Frankfort, KY or at any one of our 15 Kentuckiana mattress stores.