Do you find
yourself tossing and turning every night, unable to get comfortable in your
bed? Does the majority of your discomfort come from feeling hot, sweaty, or
overheated? Believe it or not, you are not alone. A large number of people are
“hot sleepers,” which means that their body temperature rises as they lie in
bed each night. Sometimes it is the type of bedding or sleepwear that they use that can
contribute to this issue, while other times it is their choice of mattress. If
you find it difficult to keep cool each night, allow us to make some
recommendations. Read on to learn more about the best mattress sets for people who sleep hot.
Innerspring Mattress Sets
Innerspring
mattresses have been in homes since the late 1800s, and one of the reasons
these mattresses remain popular to this day is that they maintain a cool,
comfortable sleep surface. Innerspring mattress sets are often more breathable
than their memory foam counterparts, as the space between their interior coils promotes
consistent airflow. If keeping cool is a very significant concern for you, then
you may even want to choose a firm innerspring mattress over a soft one. When you
sleep on a soft innerspring mattress, your body will sink into the upholstery
and restrict the flow of air around you. On a firm innerspring mattress;
however, your body will lie on top of the mattress, which will allow the air to
flow more freely and keep you cool all night long.
Gel Foam Mattress Sets
While some foam
mattresses are known to sleep hotter than innerspring mattresses, gel foam mattresses are the exception. While these
mattresses are made from the same body-contouring viscoelastic foam found in
traditional memory foam mattresses, they feature the addition of gel beads
mixed throughout. These gel beads have a cooling effect that draws heat away
from the body. The innovative engineering of a gel foam mattress set will regulate
your temperature while you sleep, helping you to stay cool and sleep
comfortably.
If you are
ready to improve your sleep space, we encourage you to stop by Mattress &
More today. We offer mattresses from top name brands, including Sealy, Stearns
& Foster, Tempur-Pedic, and more! Whether you are a hot sleeper, a cool
sleeper, or somewhere in between, we can help you find the mattress set that is
the right fit for you. You can visit us in New Albany, IN, or at any one of our
15 Kentuckiana mattress stores.
