Despite there
being many adjustable beds on the market, most people remain unaware of the
many benefits this unique type of bed has to offer. Many people view adjustable
beds as something primarily used in hospitals or for people with limited
mobility; however, they can be quite beneficial for anyone who is looking to
enhance their quality of sleep. Learn more about how an adjustable bed can improve your sleep, your health,
and your overall quality of life.
Reduces Back Pain
If your flat
mattress fails to provide sufficient back support, pairing it with an adjustable
bed can be a game-changer. An adjustable bed will improve your mattress’
body-contouring capabilities, which will promote proper spinal alignment and help
to relieve pressure throughout. Inclining the head of the bed by 45 degrees is
particularly useful for relieving pressure on your lower back.
Relieves Digestive Issues
Lying in a
horizontal position makes it harder for your body to digest food, which is tied
to weight gain and stomach discomfort. If you tend to have your dinner right
before bed or often indulge in a midnight snack, then an adjustable bed can come in handy. Keeping your upper
body in an elevated position will encourage proper digestion. Having a bed that
allows you to sleep elevated will also prevent stomach acid from moving to your
esophagus, which will decrease symptoms of heartburn and acid reflux.
Promotes Good Circulation
If you suffer
from fluid retention, an adjustable bed can provide you with a great deal of
relief. With the ability to raise either the head or foot of your bed, an
adjustable bed can reduce fluid buildup and pain for people who suffer from either
leg edema or pulmonary edema. Adjusting your bed to elevate your legs can also
relieve the pain associated with sprained or broken limbs, and it can even
combat varicose veins.
At Mattress
& More, we have adjustable beds for sale in five sizes—from Twin size all the way up to King size. Our adjustable beds are exceptionally
affordable, and they provide a wealth of health benefits even beyond what is
listed above. To view our extensive bed selection, you can shop with us online,
or else you can visit us
in Columbus, IN or at any one of our 15 mattress stores located
throughout Kentucky and Indiana. Once you make the switch to an innovative
adjustable bed, you can look forward to a better, more peaceful sleep!
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